Acne is a skin disease that is characterized pimples, white or blackheads and oily skin. It may also lead to scars in some cases. It occurs when dead skin cells block hair follicles. It mainly manifests itself on the face of the infected person. Though it is not a life-threatening condition, its effects are long-term. It is however very manageable. In this article, I will give you a few reasons why acne should not worry you.
Why acne should not worry you
Acne is preventable
One of the reasons why you should not worry about acne is that it is easily preventable. It may be genetic, but you can easily keep it at bay by keeping your face clean and moisturized at all times. You also need to be careful with your makeup and hairdo. Don’t use substances whose ingredients are said to cause or exacerbate acne.
Avoid touching your face with your hands every other time. You may have touched dirty substances that are full of bacteria and other acne-causing agents. Off course you need to get enough vitamin D from the sun, so stay in the sun for an hour or so in a day. Again, do not overdo it. Finally, exercise regularly and take food substances that reduce acne like chocolate, fresh fruits, and green, fleshy vegetables.
Acne is totally curable
Where acne is not nipped in the bud stage, it is still curable whichever stage it may be. There are several ways of treating acne. You just need to choose the one that seems to work with your skin type. Consult a dermatologist where necessary. I need to point out clearly here that the way you treat acne may be the reason why it never clears from your skin. To start with, you should not try several treatments at once. Take one at a time, and be patient until you see the results before you move on to the next one. As noted earlier, it is good to scrub your face and keep it clean. However, when you overdo it, it becomes an anticlimax.
Acne medication is available over-the-counter
Several acne medications are available over-the-counter. Though it is important, you do not need a doctor’s prescription to use anti-acne gels and lotions. However, you need to get the advice of a dermatologist before using these treatments if your skin is highly sensitive.
It may only be as a result of a correctable hormonal imbalance
Acne is common among teenagers. In fact, most adults who have acne on their faces got it when they were at their puberty stages. At this stage, acne is caused by the increase in the levels of reproductive hormones like testosterone. With time, these levels reduce to the required level, thereby curing the acne thus caused.
It is only skin deep
Acne does not go beyond the skin. None of your internal body organs are affected by acne. Indeed, acne only interferes with your natural smooth skin. It does not hurt other body organs or tissues.